the Soham mantra is called the universal mantra because of the fact that its vibration is already part of the breath, and we all breathe.
Sooooo - the sound of inhalation
Hummmm - the sound of exhalation.
the basic english translation to So'ham is "I am that" or "that I am". This is a powerful affirmation, which can help us to connect with our most basic essence.
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