dominika

I'm a girl
I'm a woman
a wife
a mother
I live through every day life - just like all of us
most days flow
others just don't come as easy
to focus on the positive and the tools to keep us positive is what I'd like to focus on here.

in 2008 I fell in love with Yoga
great teachers led me to go do teacher training myself
Sivananda Hatha Yoga is my base
I believe in the healing powers of Yoga
the real Yoga happens off the mat
I try to teach and live from the heart to the heart