Monday-Mantra

I do like singing anyway and so chanting Mantras is just another way of getting my body to vibrate, create energy and feel good.

yes, that's what it is to me. simple, not complicated. to me it is not so much about the words. yes, if you do choose a Mantra you'd want to know a little bit about it's meaning or main purpose. especially so you can choose what's good or important for you in that moment. but truly the whole idea behind it is to get your whole body into positive vibrations and create positive energy - with the right words this energy can be guided...

every (other) Monday I'd like to share a Mantra with you. not only singing yourself can have a truly positive effect, also listening to a certain Mantra can truly lift you up.

today I chose the Gayatri Mantra. if you follow the link you find it beautifully sung by Deva Premal, repeated for 2 hours. it is one of the Mantra's I love to listen to - while practicing, while relaxing, while cooking - yes, it truly lifts you up. go, give it a try!

find out more about what it all means here.