...lots and lots of vegetables and fruits this week, after a week holiday and eating out.
...quick but delicious snacks with my sick girl.
...to try my first homemade muesli bars!
...a new banana bread recipe from the "Sivananda Yoga cookbook".
...the wonderful smell of all used herbs and spices...
as it turned out really nice, I am more than happy to share this simple and quick recipe:
100g butter
100g light muscovado sugar
4 tbsp. golden syrup
100g nuts (the original asked for pecan nuts, but I mixed walnuts and almonds)
300g unsweetened muesli...I mixed oats and flex seeds...feel free to do any mixture you like or ready made muesli
1 medium ripe banana, mashed
melt butter, sugar and syrup, stirring until sugar has dissolved. cool slightly. stir in muesli, banana and half of chopped nuts until well coated. spoon the mixture into a tin, press down with a spoon until firmly packed. scatter rest of the whole nuts over, pressing them lightly into the mixture. bake for 20-25min...light brown and edges start to crisp. let it cool in the tin before you cut it into slices - enjoy!
Good Food, 101 recipes for kids
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