Sunday, November 6, 2016

Gratitude 7/7

joining GratitudeWeek_2016

for warm, earthly colours
the earth beneath my feet
every breath to connect, to ground
to be healthy
the people that surround me, heal me, challenge me, fill me
life

be happy, be grateful - every day!

Saturday, November 5, 2016

Gratitude 6/7

joining GratitudeWeek_2016

Some days I get lost in what’s wrong.

that's how Michelle's gratitude note today started. and she hit it, as so often, in a feeling I know so well. emotions rising, we simply see all the negativ or simply not so good. and once with that feeling, things seem to happen that just make it more wrong, wrong, wrong...

You have taught me that, in shifting my energies and attention, I can relieve some of the existing heaviness.

so true... yes, the shift can happen. and the power to change is within each one of us and just due to our willingness of doing so.

today...grateful to learn using my powers and especially grateful for the little things. the little ones, in the end, making my big world.

"this universe is not outside of you.
look inside yourself;
everything that you want,
you already are."
Rumi

be grateful, be happy, join!

Friday, November 4, 2016

Gratitude 5/7

joining GratitudeWeek_2016

the space, the strength, the breath, all my teachers
THANK YOU
be grateful, be happy, join!

Thursday, November 3, 2016

Wednesday, November 2, 2016

Gratitude 3/7

joining Gratitude_Week 2016

time I get to spend with my favourite people
the sunshine
the smiles
memories
be grateful, be happy, join!

Tuesday, November 1, 2016

Gratitude 2/7

joining GratitudeWeek_2016

grateful for...

the smell, noise and business that surrounds my breakfast

the colour I can brighten the coming November days with

be happy, be grateful, join!