Heart 11

it is important to take good care of your HEART
be gentle
touch it with sensitivity
let it be warm
open
so it can shine fully
and enlighten your life.

Heart 10

when the HEART is touched

in a positive way

oh what joy, love, happiness...

peace begins within.

Heart 9

imagine
all the beautiful, tiny birds
flying out my HEART
ready to touch yours.

Heart 8

this HEART of mine
trying to be still, comforting and peaceful
feeling that there is influences
wanting to tear it apart, punch it, break it...
Oh, let me hold on to my breath
to keep it still, comforting and peaceful
as this is the one thing I'll always have.

Heart 7

from the moment

one opens the HEART

it can be filled with all the goodness

then, one is ready to give!

Heart 6

if I close my eyes
I try to imagine
this HEART inside my body
soft, still firm...give it a colour...hmmmm, green for today
beating strongly, fully relaxed
let me remain in that peace.

Heart 5

an excited HEART

beating fast

sending butterflies all through the body

letting everything feel so light

Heart 4

little things
touch the HEART
little things
fill the HEART
little things
break the HEART

Heart 3

a HEART...

...filled with love

...broken

...undecided

...on hold.

Heart 2

HEART

I hear you beating
easily get you to beat faster
allow us both to slow down again
I trust in you
you trust in me
I keep you open
to let us both be filled.

Heart 1

H ope

E nd

A ttention

R espect

T rue

BREAK

it seems I better stop my attempt to post a picture of one moment each day, as I just can't get the pictures on so you can actually see it :-)

I will continue to capure one moment a day and share with you as soon as I am at home and can do all this properly!

unfortunately this will take a while, but "inshala" I'll be back mid-August...

10days - one moment a day

Day 2